The Science Behind Why You’re Addicted to Your Phone

Discover the psychological, social, and physical mechanisms driving phone addiction. Learn how to break the cycle and develop healthier phone habits.

The Science Behind Why You’re Addicted to Your Phone Phone addiction stems from a complex interplay of psychological factors, including dopamine regulation, social validation, and the fear of being disconnected. Gain insights into these triggers and their impact on addictive behaviors. The Psychology of Phone Addiction Phone addiction is a complex phenomenon driven by multiple … Read more